A charity at the heart of our community, supporting and inspiring people to improve their health and wellbeing
Courses
from Caring for Carers
To book your place and to be issued a zoom or Microsoft Teams
link please call Caring for Carers on 01752 201890 or email caringforcarers@improvinglivesplymouth.org.uk
Managing Stress in the Caring Role 10.30AM –
12.30PM on Zoom
This 2-session course explores how to reduce and manage the impact
of stress on unpaid carers by exploring your own response to stress,
understanding your stress patterns and developing your own self care plan. It
will also include a 1-2-1 Support call after the course with the course facilitator
to help you complete your own self care plan and apply for grant funding should
you wish to.
Session
1 - Tuesday 14th June 2022
Session 2 - Tuesday 21st
June 2022
https://devondigitalcarers.co.uk/are-you-a-carer/