Zoom Courses from Caring for Carers Autumn 2021
To book your place please call Caring for Carers on 01752 201890 or email firstname.lastname@example.org where you will be issued a Zoom code to access the training.
Insight into Dementia for Family Carers 10.30AM – 12 Noon
This 2 Session Workshop includes the following: Understanding Dementia, Communication in Dementia Care, Creating a Dementia Friendly Home, Dementia Support in your local area.
Session 1 – Tuesday 21st September 2021
Session 2 – Tuesday 28th September 2021
Introduction to Mindfulness Sessions 10.30AM – 12.30PM
Tuesday 5th October 2021 at 10.30AM on Zoom & Tuesday 12th October at 10.30AM for the Mindful Walk
This 2 part workshop introduces you to what Mindfulness is and how to use it to offset the impacts of stress. The first session is via Zoom and will include a guided relaxation activity. Session Two is a Mindful Walk with a focus on using Mindfulness in nature.
Managing Stress in the Caring Role 10.30AM – 12.30PM
Session 1 - Tuesday 9th November Session 2 – Tuesday 16th November 2021
A 2 session course
explores how to reduce and manage the impact of stress on unpaid carers by
exploring your own response to stress, understanding your stress patterns and
developing your own self care plan. It will also include a 1-2-1 Support Call
after the course with the course facilitator to help you complete your own self
Christmas Caring and Dementia 2pm – 4pm 14th December
Christmas can be a difficult time for Carer’s, join Deborah from Caring for Carer’s and other carers to share tips, advice and resources that may help you and the person you care for through the Christmas Season, from planning for an emergency to who to turn to for help over the festive period.
If you would like further information about the Carers I.T. Café, please register your interest with Caring for Carers on: 01752 201890