A charity at the heart of our community, supporting and inspiring people to improve their health and wellbeing 

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Training and Practical Skills

Courses from Caring for Carers 

To book your place and to be issued a zoom or Microsoft Teams link please call Caring for Carers on 01752 201890 or email caringforcarers@improvinglivesplymouth.org.uk

 

Managing Stress in the Caring Role 10.30AM – 12.30PM on Zoom  

This 2-session course explores how to reduce and manage the impact of stress on unpaid carers by exploring your own response to stress, understanding your stress patterns and developing your own self care plan. It will also include a 1-2-1 Support call after the course with the course facilitator to help you complete your own self care plan and apply for grant funding should you wish to.  

Session 1 - Tuesday 14th June 2022

Session 2 - Tuesday 21st June 2022



      Devon Digital Carers have created a free bite-sized course called Take 20 to help develop your skills as a carer and support you in your important role.
      Each of the 20 modules takes approximately 20 minutes; so, it’s perfect for a short break from your day-to-day activities. 
      The course offers you the opportunity to gain more in-depth knowledge on a range of issues you may come across in your role as a carer. 
      Please click on the link below for to watch an information video about the course and to create an account to access the full course

      https://devondigitalcarers.co.uk/are-you-a-carer/


      Free Digital Resources 

      Free Resources