A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.
The Age Positive project supports over 65's to reduce social isolation and frailty. The project works across the city to support signposting to community social groups and activities, providing information workshops on staying healthy into older adulthood, referrals to health care services and exercise sessions to ensure positive health and wellbeing into older adulthood. There are also opportunities for bespoke 1-1 short term support to encourage inclusion to activities across the city. Please see contact details below to make a referral.
Regular sessions include (but are not limited to):
Keep up-to-date with what's happening at Age Positive throughout the month by checking out our monthly newsletter, click on the image below to download the full copy.
If you would like more information about groups to get involved in your area contact Anna (Age Positive Coordinator)
agepositive@improvinglivesplymouth.org.uk