A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.
Fun, relaxed session, no art experience needed.
Last Monday of the Month, 13:00-14.30, Mannamead Wellbeing Hub, £2
Proven to improve strength, flexibility, aerobic conditioning and balance. Session can be done standing or seated.
Every Tuesday, 10:30-11:30, Compton Church Hall, £3.50
Join us for informal discussions with regular speakers giving information on different topics throughout the year and lots of times for socialising and a cuppa!
Wednesdays (fortnightly), 14:00-16:00, Mannamead Wellbeing Hub
Monthly 90-minute yoga and meditation!
Last Thursday of the Month, Mannamead Wellbeing Hub
Join us for a cuppa, cake and optional crafting fun.
Fridays (fortnightly), 14:00-16:00, Heart for Art Cafe
Try out our new FREE taster sessions, including gentle tai chi, seated yoga and gentle dance.
Every Friday, 14:00-15:00, Age UK Mount Gould Hub
Thursday 9th February 2023, 14:00-16:00, Compton Church Hall