Thank you for your registration 

We appreciate your support 

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We would love to see your pictures showing your preparations and training for the Plymouth 5k or 10k, please tag us in your Facebook and Twitter posts.

Participant Information

1. Only the person entering the race can compete*
2. You cannot be accompanied by anyone who has not entered the race, nor by such as walkers and cyclists.
3. Don’t stop to take selfies or use selfie sticks
4. You are advised not to wear earplugs for music because you could miss vital instructions
5. You can’t be pushed around the course
6. You can’t push a child around the course in a buggy or pushchair
7. You must seek approval from the organiser if you are thinking of undertaking a challenge of any description during the race
8. If you compete in fancy dress please ensure that you are properly hydrated
9. Wheelchair Athletes must be self-propelled (not hand cranked or electric)
10. You can’t carry a child around any part of the course

Visit https://www.runplymouth.co.uk/event/plymouth-10k-2018/for more information 

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