A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.
A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.
Our website provides various leaflets, guides and documents for you to download. This page explains the different formats that these documents are available in and what software you will need to view them.
PDF is a document format created by Adobe. To view PDF format documents you will need the free Adobe Reader program which is available for download from the Adobe website.
RTF is a document format that has been developed by Microsoft. To view RTF format documents you will need to use word processing software. The following word processing packages are capable of viewing RTF files: