A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.

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About Age Positive

The Age Positive project supports over 65's to reduce social isolation and frailty. The project works across the city to support signposting to community social groups and activities, providing information workshops on staying healthy into older adulthood, referrals to health care services and exercise sessions to ensure positive health and wellbeing into older adulthood. There are also opportunities for bespoke 1-1 short term support to encourage inclusion to activities across the city. Please see contact details below to make a referral.


Regular sessions include (but are not limited to):

  • A fortnightly social group
  • A variety of gentle exercise classes
  • Trips out and about
  • Arts and crafts
  • Walking groups
  • Advice and support workshops with health professionals + much more...

Keep up-to-date with what's happening at Age Positive throughout the month by checking out our monthly newsletter, click on the image below to download the full copy.


Contact us

If you would like more information about groups to get involved in your area contact Anna (Age Positive Coordinator)

Email

agepositive@improvinglivesplymouth.org.uk

Phone

07305104006


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