A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.

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COVID-19 Information

We are now back in the office Monday to Friday 9am-5pm.

Our drop in is open between 10am and 2pm and appointments are available outside of these times.

We ask that you wear a mask when entering the building which you are able to remove in the meeting room should you choose to. 

We are beginning to go back to some face-to-face social activities which are advertised on our social media and in our newsletter and we will continue to run some sessions via zoom. 

Please get in touch for further information: 01752 201766.