My Health, May Way Courses

Topics Covered on the Course

• Week 1 - Fatigue, Rest & Sleep, Helpful Breathing and Understanding Change

• Week 2 - Being Active & Eating Well

• Week 3 - Being Thankful & Asking for Help

• Week 4 - On-going Support and Communication

2023/24 Self- Management Workshops

Please view the available dates below and select your preference from the booking request below.

JULY 2024AUGUST 2024SEPTEMBER 2024OCTOBER 2024NOVEMBER/DECEMBER 2024

Taster Sessions

If you are still unsure about booking on to a course why not sign up to a FREE on-line 30 minute taster session ? Please contact us to arrange a bespoke session at your convenience.

Booking Request

First Name

Surname

Address

Post Code

Contact Number

Email Address

Select Course Date

November 2023 - 14, 21, 28 November, 5 December 2023 – Tuesdays 1:00 pm – 4:30 pmJanuary 2024 - 10, 17, 24, 31 – Wednesdays 1:00 pm – 4:30 pmFebruary 2024 - 6, 13, 20, 27 – Tuesdays 1:00 pm – 4:30 pmMarch 2024 - 4, 11, 18, 25 – Mondays 1:00 pm – 4:30 pmApril 2024 -3, 10, 17, 24 – Wednesday 1:00 pm – 4:30 pmMay 2024 - 8, 15, 22, 29 – Wednesday 1:00 pm – 4:30 pmJune 2024 - 4, 11, 18, 25 – Tuesday 1:00 pm – 4:30 pmJuly 2024- 9, 16, 23, 30 – Tuesday 1:00 pm – 4:30 pmAugust 2024 - 6, 13, 20, 27 – Tuesday 1:00 pm – 4:30 pmSeptember 2024 - 4, 11, 18, 25 – Wednesday 1:00 pm – 4:30 pmOctober 2024- 8, 15, 22, 29 – Tuesday 1:00 pm – 4:30 pmNovember/December 2024- 13, 20, 27 Nov, 4 Dec – Wednesday 1:00 pm – 4:30 pm

What condition affects you most?

List additional health conditions

Length of diagnosed condition

Less than 6 months

6-12 months

1-2 years

2-5 years

5 years +

How did you hear about the Long-term Condition Self-Management Course

What do you hope to gain by attending this course?

Registered GP Surgery

Emergency Contact Name

Emergency Contact Tel

Do you have any special requirements to attend training?

Age Range

18-25

26-39

40-49

50-55

56-65

66-75

76-85

86+

Ethnicity

White BritishWhite & AsianIndianAfricanWhite IrishPakistaniCaribbeanWhite & Black AfricanWhite otherBangladeshiWhite & Black CaribbeanChineseOtherPrefer not to say

I have read and understood the data protection statement (end of form)

Yes

No

Submit

In keeping with good practice and in compliance with data protection law, Improving Lives Plymouth will only collect and securely store information about you to enable us to provide you with the service(s) you have requested. The data will be collected to enable us to provide you with a tailored and personalised service. We will treat the information you provide as confidential and will only share your information with partner organisations if necessary, and other organisations with your permission to help achieve the best outcome for you; however, we are also required by law to share your data with the relevant organisations in certain situations, e.g. in the case of a criminal investigation or where, in our opinion, you are putting yourself or others at risk. You have the right to withdraw your consent at any time. Unless you ask us to erase the data we will keep your information for 6 years, after which it will be destroyed. You are able to inform us at any time if some of your details have changed so that we can rectify the information we have. You have a right to access the data we hold by completing a Subject Access Request Form which you can obtain from by emailing ilp@improvinglivesplymouth.org.uk.