A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.

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Taster Sessions

Active for All run courses of taster sessions which enable people to try new activities in a group environment.  The activities can be anything which gets you moving a bit more, from sport to walking to gardening! 

The main aims are:

  • To have fun 
  • To improve your health 
  • To meet new people 
  • To help you find something you can do regularly and enjoy 

We run taster sessions courses every quarter. Examples of courses we have delivered recently include;

  • Golf
  • Martial Arts
  • Running
  • Rowing


  Please contact us for details of the next course by emailing            active@improvinglivesplymouth.org.uk.
  We are interested to hear about ideas for new courses, so please get in touch! 



Services and Professionals

If you are interested in having a bespoke taster session course arranged for you and delivered within your service, please contact the Active for all Team on 01752 201891 or via email active@improvinglivesplymouth.org.uk