A charity at the heart of our community, supporting and inspiring people to improve their health and wellbeing.

Page Menu

Taster Sessions

Active for All run courses of taster sessions which enable people to try new activities in a group environment.  The activities can be anything which gets you moving a bit more, from sport to walking to gardening! 

The main aims are:

  • To have fun 
  • To improve your health 
  • To meet new people 
  • To help you find something you can do regularly and enjoy 

We run taster sessions courses every quarter. Examples of courses we have delivered recently include;

  • Golf
  • Martial Arts
  • Running
  • Rowing


Please contact us for details of the next course by emailing active@improvinglivesplymouth.org.uk. We are interested to hear new ideas for new courses so if you have a suggestion please get in touch! 



Services and Professionals 

If you are interested in having a bespoke taster session course arranged for you and delivered within your service please contact Larissa on 01752 201891 or 07791 682777.