A charity at the heart of our community, supporting and inspiring people to improve their physical and mental health and wellbeing.
You can download an easy-read timetable of our activities, their locations and prices by clicking here.
We support the delivery of a weekly basketball session in partnership with Plymouth Life Centre. The sessions are run by a qualified coach and run every Thursday from 1pm - 2pm (please contact us for the current cost) All abilities welcome. No experience needed, just enthusiasm! Booking essential!
Boccia is a boules-type game which is designed for people of all physical abilities to be able to participate in. The aim is to get your balls as close to the white 'jack' ball as you can. The balls can be released in a variety of ways depending on the person’s ability; balls can be thrown, kicked, pushed off the lap or even released with assistance from a ramp.
Each week we deliver an inclusive
football session in partnership with Plymouth Argyle Community
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For further information, contact Claire on 01752 201891 / 07305 007983
On Fridays we deliver 2
walks during the day - one brisk walk and one gentle walk. Our Friday
walks are delivered in partnership with the National Marine Aquarium and are
free to attend. Both walks start and finish at outside the National Marine
Aquarium. The morning walk is an hour-long brisk walk with some inclines and
the afternoon walks is a 30 minute gentle walk on a flat(ish!) route which is
suitable for wheelchairs. Walkers are asked to meet the walk leaders at the
Aquarium at 11.15am for the morning walk and 1.15pm for the afternoon walk.
Please remember to wear sensible footwear, bring waterproofs if necessary and
bring a drink to take along the walk with you.