Would you like to join a gym or start a physical activity but feel you need a little extra support with building confidence?
If so then maybe the Active for All Buddy Service could help.
The Active for All Buddy Service is a short term stepping stone to help people who suffer from low level mental health problems to access activities in the community. We can provide a volunteer buddy to accompany someone for the first few sessions to help build the confidence needed to sustain the activity independently.
We can accept referrals from either individuals or their supporting professional.
If you are interested in finding out a bit more please download our buddying leaflet by clicking here.